Bodymind Healing Qigong DVD

Mixed bag
I bought this after hearing Michaal Myer speak about Qigong at a conference and was impressed with him. On the DVD he comes across as somewhat less polished and professional, which makes sense I suppose, as he is not an actor. The setting is outside in nature, which is nice, but some of the sequences are hard to follow especially as you must turn away from the screen and can't watch him. It's ok and I'll use it once in a while.

Beautiful DVD, guidance and energy
I loved this DVD! I try to use it daily now. He leads beautiful with a gentle energy appropriate to Qigong. I can follow it really easily and it's broken up into parts where I can do as little or as much as I want. I love the scenery, the beauty, of the gorgeous water and lake with wind blowing through the trees This DVD makes me joyful, peaceful and takes the stress away, leading me into a meditative, wonderful state. My body feels much more balanced and I feel more connected. It helps me focus as well.



Click to Editorial Reviews